Click on a thumbnail to go to Google Books.
Loading... Developing Balanced Sensitivity: Practical Buddhist Exercises for Daily Lifeby Alexander Berzin
None Loading...
Sign up for LibraryThing to find out whether you'll like this book. No current Talk conversations about this book. No reviews no reviews | add a review
"Alexander Berzin introduces a series of techniques for overcoming insensitivity and hypersensitivity. Based on traditional Buddhist sources, they are presented in non-traditional forms suitable for workshops and private practice. The exercises deal with difficult, everyday situations and show how to access our mind's natural talents; dispel nervousness, insecurity, and low self-esteem; make decisions; deconstruct deceptive appearances; and recognize the clear light nature of the mind." No library descriptions found. |
Current DiscussionsNone
Google Books — Loading... GenresMelvil Decimal System (DDC)294.3444Religions Other Religions Religions of Indic origin Buddhism Buddhism - practice Religious experience, life, practice Religious life and practiceLC ClassificationRatingAverage: No ratings.Is this you?Become a LibraryThing Author. |