HomeGroupsTalkMoreZeitgeist
Search Site
This site uses cookies to deliver our services, improve performance, for analytics, and (if not signed in) for advertising. By using LibraryThing you acknowledge that you have read and understand our Terms of Service and Privacy Policy. Your use of the site and services is subject to these policies and terms.

Results from Google Books

Click on a thumbnail to go to Google Books.

Loading...

Meditation in Seven Steps: Unlocking the Depths of Human Fulfillment

by Reginald A. Ray

MembersReviewsPopularityAverage ratingConversations
1None7,662,328NoneNone
Meditation As the Pathway to the Depths of Human Fulfillment Like a tightly closed bud that longs to open fully, we live on the verge of an unfathomable beauty that needs only our loving attention to unfold. Meditation gives us a springboard for taking the bold leap into the limitless space of our own being. Dr. Reggie Ray has been immersed in the practice and teaching of meditation for more than 40 years. Now, Meditation in Seven Steps brings you this internationally respected teacher's most essential guidance for those new to the practice, exploring: - Meditation as the antidote to distraction, confusion, and despair - Seven progressive guided meditations - The key aspects of practice--including posture, relaxation, mindfulness of the body and breath, and working with thoughts - Shedding the layers of "ego mind" to access our boundless nature "No matter our age, circumstances, or where we come from," explains Reggie Ray, "the practice of meditation enables us to make the journey back to who we truly are." With Meditation in Seven Steps, he invites you to experience freedom, joy, fulfillment, and the countless profound rewards of dedicated practice.… (more)
Recently added bymdoorn

No tags

None
Loading...

Sign up for LibraryThing to find out whether you'll like this book.

No current Talk conversations about this book.

No reviews
no reviews | add a review
You must log in to edit Common Knowledge data.
For more help see the Common Knowledge help page.
Canonical title
Original title
Alternative titles
Original publication date
People/Characters
Important places
Important events
Related movies
Epigraph
Dedication
First words
Quotations
Last words
Disambiguation notice
Publisher's editors
Blurbers
Original language
Canonical DDC/MDS
Canonical LCC

References to this work on external resources.

Wikipedia in English

None

Meditation As the Pathway to the Depths of Human Fulfillment Like a tightly closed bud that longs to open fully, we live on the verge of an unfathomable beauty that needs only our loving attention to unfold. Meditation gives us a springboard for taking the bold leap into the limitless space of our own being. Dr. Reggie Ray has been immersed in the practice and teaching of meditation for more than 40 years. Now, Meditation in Seven Steps brings you this internationally respected teacher's most essential guidance for those new to the practice, exploring: - Meditation as the antidote to distraction, confusion, and despair - Seven progressive guided meditations - The key aspects of practice--including posture, relaxation, mindfulness of the body and breath, and working with thoughts - Shedding the layers of "ego mind" to access our boundless nature "No matter our age, circumstances, or where we come from," explains Reggie Ray, "the practice of meditation enables us to make the journey back to who we truly are." With Meditation in Seven Steps, he invites you to experience freedom, joy, fulfillment, and the countless profound rewards of dedicated practice.

No library descriptions found.

Book description
Haiku summary

Current Discussions

None

Popular covers

Quick Links

Rating

Average: No ratings.

Is this you?

Become a LibraryThing Author.

 

About | Contact | Privacy/Terms | Help/FAQs | Blog | Store | APIs | TinyCat | Legacy Libraries | Early Reviewers | Common Knowledge | 203,220,203 books! | Top bar: Always visible