Click on a thumbnail to go to Google Books.
Loading... Stop Auto-Piloting: Becoming A More Efficient and Effective You (edition 2020)by Justin Ho (Author)
Work InformationMOVE THINK SMILE Volume 1: BurnOut to BadAss: Elea's stress conquering method for getting your life back when work burns you out. by Ho Guo Shun Justin
No tags None Loading...
Sign up for LibraryThing to find out whether you'll like this book. No current Talk conversations about this book. No reviews no reviews | add a review
STRESS. EVERYONE HAS IT. HERE'S HOW TO CONQUER IT. Even though we can land on the moon, clone sheep, and build a particle accelerator, we're constantly baffled by HOW TO remove stress from our lives. The secret: you can't. Your body needs stress to survive. The fix is turning your bad stress (BurnOut) into good stress (BadAss)."Eléa addresses a major cause of chronic illness overlooked by conventional medicine. She takes a very introspective look at BURNOUT's root causes. The functional and organic stressors impacting your health, and ability to perform at work and home. In 14 modules, Eléa helps you identify BurnOut and gives you a roadmap to discovering BadAss." Dr. JP SaleebyWILL YOU HIT THE WALL OR CLIMB OVER IT?Feeling crushed by stress? Do you fantasize about leaving it all behind? Are you simply: DONE? The World Health Organization names STRESS as THE 21st Century Epidemic. BurnOut crushes 3 out of 4 people. It makes you sick and poor, fast. BurnOut is a giant obstacle that hits hard. Will you get over it?"So many of us are suffering BurnOut, and can't even tell what's going on, let alone fix it. Totally exhausted, the pace of life and business is over the top. We're simply too busy and are paying the price. Eléa is leading the charge to live with exuberance through her BadAss methodology. She clearly knows the terrain so well. Trust her!" Melissa GordonELÉA's METHOD: BurnOut took Eléa down. She found her way out while battling muddy obstacles in Spartan Races. In 14 modules, you'll master her fun, stress conquering method: MOVE THINK SMILE. It's how to live good, feel good & look good when work burns you out. Let Eléa train you on turning stress into success (obstacle racing not required). BurnOut sucks, but recovery is BadAss!"Working with Eléa has changed my outlook on life and work into something I'm proud of. Whether it`s making difficult changes or shifting into positive mindsets, she makes it happen. Her book is gold. Read it!" Dr. Sarah Ellis Duvall No library descriptions found. |
Current DiscussionsNone
Google Books — Loading... GenresNo genres RatingAverage:
|