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The CSIRO total wellbeing diet by Manny…
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The CSIRO total wellbeing diet (2005)

by Manny Noakes, Peter Clifton

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1841100,910 (3.38)None
How many diets have you tried that haven't worked for you? The Total Wellbeing Diet, developed by Australia's CSIRO, is not just another diet; it's a long-term healthy eating plan that can make you feel great. This special audio edition offers an introduction and understanding of the CSIRO Total Wellbeing Diet, as well as a section on maintaining your new low weight and healthy lifestyle. It's the perfect companion to the print edition of this bestselling diet book, and can be used while you exercise or travel.… (more)

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I loved this diet. The meal plan was easy to follow. The recipes were easy to make, but varied. I lost over 2 lbs a week while wondering how I could eat so much food. ( )
  Robguy | Jan 3, 2008 |
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Author nameRoleType of authorWork?Status
Manny Noakesprimary authorall editionscalculated
Clifton, Petermain authorall editionsconfirmed
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This book from the Commonwealth Scientific and Industrial Research Organisation (CSIRO) is about a proven weight-loss program that offers hope to the weight-loss weary with an eating plan that has many benefits.
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Penguin Australia

An edition of this book was published by Penguin Australia.

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