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Genius Kitchen: Over 100 Easy and Delicious…
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Genius Kitchen: Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy (Genius Living, 3) (edition 2022)

by Max Lugavere (Author)

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2211,011,598 (3.67)None
This is the follow-up fans of Max Lugavere have been waiting for: the companion cookbook, filled with over 100 delicious recipes to help you lose weight, feel great, and reach optimum health. Inspired by traditions from around the globe, the recipes feature an international twist, with bold flavours that favour simplicity and quality of ingredients over complexity and quantity. In addition, Max lists the basic, healthy ingredients and tools that are essential for a well-stocked kitchen and pantry, and offers techniques and best practices for healthy cooking and eating well on a budget.… (more)
Member:KLewchuk
Title:Genius Kitchen: Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy (Genius Living, 3)
Authors:Max Lugavere (Author)
Info:Harper Wave (2022), 320 pages
Collections:Your library
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Tags:Cook Books

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Genius Kitchen: Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy (Genius Living, 3) by Max Lugavere

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I have only made one main recipe so far: Sheet Pan Balsamic Chicken and Broccoli with Red Onions and Figs. It was a deliciously easy weeknight dinner. The book also got me to try sardines for the first time with a very simple avocado/oil/sardine salad. Surprisingly, not as fishy as I thought.

But, I have to say it's the "Part One: Eat Like a Genius" section that I have found the most rewarding. It's a condensed, categorized, more palatable version of "Genius Foods." I found "Genius Foods" to have nuggets of valuable information, but it needed better structure/editing. "Genius Kitchen" delivers. I do not follow the author on social media so my only exposure to him has been through his books. With the number of pictures of him in the book, it seems like he has a brand.

I look forward to trying more recipes. Almost every recipe has a picture to go with it and serves about 4. A few recipes include ingredients I won't be able to get easily at my grocery store (monk fruit sweetener, hulled hemp hearts), but most include easy-to-find fresh items. ( )
  Jennifer_Long | Jun 3, 2023 |
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This is the follow-up fans of Max Lugavere have been waiting for: the companion cookbook, filled with over 100 delicious recipes to help you lose weight, feel great, and reach optimum health. Inspired by traditions from around the globe, the recipes feature an international twist, with bold flavours that favour simplicity and quality of ingredients over complexity and quantity. In addition, Max lists the basic, healthy ingredients and tools that are essential for a well-stocked kitchen and pantry, and offers techniques and best practices for healthy cooking and eating well on a budget.

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