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The Shiatsu Way to Health: Relief and Vitality at a Touch

by Toru Namikoshi

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This text presents an illustrated guide to shiatsu. Aimed at modern lifestyles, shiatsu is a simple way to relieve pain, fatigue and stress that anyone can do at home or at work.
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Shiatsu literally means "finger pressure," and it is as simple as the name suggests. Yet it is not new. In the orient, the system of key pressure points that is the foundation of this massage-like art has been used for its medicinal powers for thousands of years. Shiatsu helps your body help itself, stimulating the natural recuperative powers.
  CenterPointMN | Jun 13, 2018 |
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This text presents an illustrated guide to shiatsu. Aimed at modern lifestyles, shiatsu is a simple way to relieve pain, fatigue and stress that anyone can do at home or at work.

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