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The Heat Is On challenges the old myths about menopause and provides practical solutions to the once-dreaded "change" so you can embrace this dynamic and positive season of life. Integrating scriptural applications, Danna outlines the basics to a healthy lifestyle and answers all your questions about hot flashes, mood swings, and other menopause manifestations. With more than twenty-five years of experience in the health and fitness industry, including many years as a registered nurse, Danna now puts her professional expertise and personal experience to work for you. The Heat Is On is a wonderful blend of humor, hope, and healthy solutions that will help you maximize the best years of your life! Book jacket.