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Open Road's The Smart Runner's Handbook

by Matt Greenwald

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Features advice for beginning, intermediate, and advanced runners, and discusses attire, training, injuries, and diet.
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Features advice for beginning, intermediate, and advanced runners, and discusses attire, training, injuries, and diet.
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796.42 — The arts › Recreational and performing arts › Athletic and outdoor sports and games › Olympic sports › Track events, running; General track and field

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