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Loading... Self-Empowerment: The Heart Approach to Stress Management : Common Sense Strategiesby Doc Lew Childre
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A HeartMath System Title-- Opens with a global stress overview and presents stark yet down home perspective on the need for individual mental and emotional self-management.-- Childre, Institute of HeartMath founder, blends incisive instruction about the heart/brain dynamic with colorful, often funny stories.-- Presents Intui-Technology "TM" -- advanced inner technology for dissipating stress, time-shifting, and unfolding intuition systematically.Gives practical techniques for achieving a potent shift in personal effectiveness. Outlines the difference between mind intelligence and heart intelligence, and shows how to use both types of intelligence together for improving health, relationships and emotional satisfaction. Presents an abbreviated sweep of the unfoldment of the next decade, and how to utilize heart intuition, step-by-step, in the individual transformation process. Simple, relevant, businesslike. No library descriptions found. |
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Google Books — Loading... GenresMelvil Decimal System (DDC)155.9042Philosophy and Psychology Psychology Developmental And Differential Psychology Environmental psychology Particular Topics Stress & Stress ManagementLC ClassificationRatingAverage:
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