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The Maker's Diet
by Jordan Rubin
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I believe in the principles in this book. The author's journey is such an inspiration. I just wish I had enough discipline to follow along. I no longer have this book, but I do have "What Would Jesus Eat". ( )
The author faced a number of health problems and went to many doctors with no relief. He found his way back to health using the physical, spiritual, mental, and emotional principles outlined in this book.
Interesting read. Jordan Rubin's experience is a fantastic lesson for us all. He went to many doctors and alternative health practitioners and the only thing that helped him was changing his diet.
Let food be your medicine and medicine be your food.
His before and after pictures are worth at least going to your local library and taking a peek.
This is a book that is a health plan that is biblically based and scientifically proven. This will help you 1)boost your immune system 2) attain and maintain your ideal weight 3) Have abundant energy 4) improve your physical appearance 5) reduce stress 6) improve digestion.
Basic premise makes sense and works! You don't need to go overboard, however, and use all of his products, or only goat milk or only organic. Helped with getting UC stabilized.
Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life. The Maker's Diet will help you: Boost your immune system Attain and maintain your ideal weight Have abundant energy Improve your physical appearance Improve digestion Reduce stress Discover how Jordan Rubin's faith-based journey from near death to vital health led him to uncover the timeless principles of the world's healthiest people. By following The Maker's Diet, your health dreams can become a reality.
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Melvil Decimal System (DDC)613.2Technology and Application of Knowledge Medicine and health Personal health and safety Dietetics
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