Click on a thumbnail to go to Google Books.
Loading... The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worryby Lisa M. Schab LCSW
None Loading...
Sign up for LibraryThing to find out whether you'll like this book. No current Talk conversations about this book. no reviews | add a review
The Anxiety Workbook for Teens is the go-to resource for teen anxiety, recommended by therapists worldwide. This fully revised and updated second edition offers new activities to address the specific anxiety triggers today's teens are facing--from social media stress to global warming to pandemics. Teen readers will also find the most up-to-date strategies for managing fear, anxiety, and worry, so they can take charge of their lives and reach their goals.. No library descriptions found.
|
Current DiscussionsNonePopular covers
Google Books — Loading... GenresMelvil Decimal System (DDC)155.5Philosophy and Psychology Psychology Developmental And Differential Psychology AdolescenceLC ClassificationRatingAverage:
Is this you?Become a LibraryThing Author. |
The Anxiety Workbook for Teens will show you how to deal with the day-to-day challenges of anxiety. It will help you develop a positive self-image and recognize your anxious thoughts. The workbook also includes resources for seeking additional help and support if you decide you need it. What are you waiting for? Don't spend another minute paralyzed by anxiety. Selected Reading Questionnaire.