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The Angry Book by Theodore I. Rubin
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The Angry Book (original 1969; edition 1998)

by Theodore I. Rubin

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1301139,794 (3.4)1
Member:fairbrook
Title:The Angry Book
Authors:Theodore I. Rubin
Info:Touchstone (1998), Edition: 1st Touchstone Ed, Paperback, 216 pages
Collections:Your library
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The Angry Book by Theodore Isaac Rubin (1969)

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Amazing book. I absolutely recommend the reading. Very interesting facts about the anger feelings. The best book to abord this topic. ( )
  Durbi | Nov 27, 2016 |
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Epigraph
There is no rest for 
a messenger 'til
the message is delivered,
--Joseph Conrad, The Resue
Dedication
To four of my friends and colleagues:
Jerome Fass, M.D.
Bella Van Bark, M.D.
Harvey Kaye, M.D.
Bernard Spector, M.D.
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Introduction: This book is about a basic human emotion -- anger.
I assume that saints were human.
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Amazon.com Product Description (ISBN 0020778201, Mass Market Paperback)

Don't get even -- get mad, and get over it!

When your love life is boring, maybe you don't fight enough? When sex leaves a person cold, is frozen anger the problem? If you work too much, eat too much, drink too much, is it because you are afraid to get mad? Did you ever think of your anger as something constructive?

When you lose your temper honestly, it can be good for you. In this perennially bestselling book, eminent psychiatrist and bestselling author Dr. Theodore Isaac Rubin shows how one of the most powerful human emotions can change your life. Suppressed or twisted anger can lead to anxiety, depression, insomnia, psychosomatic illness, alcoholism, frigidity, impotence, and downright misery. But understanding and releasing anger can lead to greater health, happiness, and emotional wholeness.

Let Dr. Rubin show you how to be what you are: a human being.

(retrieved from Amazon Thu, 12 Mar 2015 18:16:33 -0400)

(see all 3 descriptions)

Don't get even -- get mad, and get over it! When your love life is boring, maybe you don't fight enough? When sex leaves a person cold, is frozen anger the problem? If you work too much, eat too much, drink too much, is it because you are afraid to get mad? Did you ever think of your anger as something constructive? When you lose your temper honestly, it can be good for you. In this perennially bestselling book, eminent psychiatrist and bestselling author Dr. Theodore Isaac Rubin shows how one of the most powerful human emotions can change your life. Suppressed or twisted anger can lead to anxiety, depression, insomnia, psychosomatic illness, alcoholism, frigidity, impotence, and downright misery. But understanding and releasing anger can lead to greater health, happiness, and emotional wholeness. Let Dr. Rubin show you how to be what you are: a human being.… (more)

(summary from another edition)

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