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Vegetarian Cookery (Liz Earle's Quick…

Vegetarian Cookery (Liz Earle's Quick Guides)

by Liz Earle

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Amazon.com Product Description (ISBN 185283546X, Paperback)

One of a series which addresses healthy-lifestyle issues, this book focuses on vegetarian cookery. It includes nutrition guidelines; a fact-finder which lists vegetarian sources of important nutrients such as iron and vitamin B12; recipes using traditional vegetarian ingredients such as beans, pulses, tofu and soya protein; and recipes for new or unusual foods such as quinoa, Quorn, tempeh and seitan.

(retrieved from Amazon Thu, 12 Mar 2015 18:01:48 -0400)

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