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Jane Brody's Good Seafood Book : A Guide to…
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Jane Brody's Good Seafood Book : A Guide to Healthy Eating with More Than…

by Jane E. Brody

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Brody's Good Food Book is one of my favorite cookbooks for how it introduces different grains, legumes, nuts and seeds, vegetables and fruits, complete with illustrations. And there are many, many delicious and healthy recipes that are favorites within that book--so many I made so often using the cookbook my copy is falling apart. So when I found this follow-up book in stores, I grabbed it. I haven't used this book as much as the original, but I have used it enough to have some favorites--such as New England-Style Clam Chowder, Grilled Halibut with Rosemary Marinade, Paella and more. Nom nom nom! ( )
  LisaMaria_C | Sep 12, 2013 |
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Amazon.com Product Description (ISBN 0393036871, Hardcover)

Jane Brody, America's authority on great food that is also good food, has written three best-selling books on healthful eating. Now, with the collaboration of Richard Flaste, she has produced another winner in this newest volume, a primer on seafood combined with a collection of delicious recipes.

In the introduction Brody notes that most of us when we were growing up knew fish in one of two incarnations—fish sticks or tuna-on-rye. What we didn't know was that seafood comes in an amazing variety of forms, that it is one of the most important and low-fat sources of dietary protein available, and that it can be cooked easily, even by "fish" novices, in an almost infinite variety of ways that are delicious and go well beyond the frozen fillets of childhood.

Part One is a comprehensive overview of seafood lore that includes chapters on how to select fish; how to clean, fillet, and store it; basic seafood cooking techniques; and full discussions of seafood safety and the overwhelming health benefits of adding fish to your diet. Part Two is a collection of some 250 recipes for hors d'oeuvres and appetizers, soups, salads, and main courses, including special sections on grilling and microwaving. Among the enticing dishes are Shrimp and Onion Pizza, Seafood Tabbouli, Orzo with Clams, Fish Tacos with Cilantro Pesto, and Oven Steamed Sea Bass with Crisp Vegetables.

(retrieved from Amazon Thu, 12 Mar 2015 18:08:46 -0400)

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W.W. Norton

An edition of this book was published by W.W. Norton.

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