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A guide for everyone on the path of personal development, whether a beginner, a trained therapist or workshop leader. Therapy isn't just about letting go of our emotional pain, but also about discovering our true spiritual purpose here on earth. In this handbook you will discover many useful tools to use on your journey. Topics include awareness, activating the biofield using breath and movement - sound - dance - laying on of hands, unfinished business, breaking up tension, experiencing emotions, where to work, evoking emotions, release and integration, God put a Dream in my Heart, common sense, Grail, creating change, discover a different way of life, money matters, marketing, training program, choosing a therapist and further meditations. Author Eva Dillner has plucked the gems from her training with the pioneers in the therapy and personal growth movement in the USA and Europe. A pathfinder, she has been featured in major articles in the local and national press. Life Therapy may well be the psychotherapy of the future. "Just about the most useful tool any therapist could have in their toolkit" Carol Logan, President of the International Association for Kairos Therapy