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The updated calorie counter for the new millennium from Corinne T. Netzer, America's #1 authority on the nutritional content of food, newly revised and updated with the latest brand-name and common foods! It's a new millennium, time to take charge of our bodies, our lives. There's no better way to begin than with Corinne T. Netzer's classic calorie counter, completely updated and revised for the year 2000. Whether you're dieting, maintaining, or just counting calories, here's your portable guide to good health. Sling it in your bag when you browse the supermarket aisles. Tuck it in your pocket when dining out. Keep it kitchen-handy while you're cooking up a storm or planning family menus. It's the perfect guide for people on the go, a handy pocket reference that lets you browse to your heart's content. So don't wait. Take charge of your health--with the book that gives you the power of choice! Get up, get moving--and TAKE IT WITH YOU WHEREVER YOU GO!