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Loading... Hanbo: The Aiki Way, Revised & Expandedby John C. Goss Jr.
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The Hanbo, or three foot staff, is a modern defensive weapon offering a practical method of self-defense. This book demonstrates a variety of martial arts techniques using the Hanbo, including joint locks, pressure points, takedowns, and strikes No library descriptions found. |
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Google Books — Loading... GenresMelvil Decimal System (DDC)796.8154The arts Recreational and performing arts Athletic and outdoor sports and games Combat sports Martial arts Asian martial arts AikidoRatingAverage: No ratings.Is this you?Become a LibraryThing Author. |