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Loading... Scientific Keys Volume 1: The Key Muscles of Hatha Yoga (edition 2006)by Ray Long
Work InformationThe Key Muscles of Yoga: Scientific Keys, Volume I by Ray Long
   None No current Talk conversations about this book.   ) aulsmith | Mar 22, 2014 |   ) gratefulyoga | Feb 9, 2012 | Ray Long MD FRCSC is a board certified orthopedic surgeon and the founder of Bandha Yoga. Ray graduated from The University of Michigan Medical School with post-graduate training at Cornell University, McGill University, The University of Montreal and Florida Orthopedic Institute. He has studied hatha yoga for over twenty years, training extensively with B.K.S. Iyengar and other leading yoga masters. His two books in the "Scientific Keys' series, clearly illustrated by Chris Macivor, reveal as never before, the anatomy and physiology of Hatha Yoga asanas.  Saraswati_Library | Jan 20, 2010 | Ray Long MD FRCSC is a board certified orthopedic surgeon and the founder of Bandha Yoga. Ray graduated from The University of Michigan Medical School with post-graduate training at Cornell University, McGill University, The University of Montreal and Florida Orthopedic Institute. He has studied hatha yoga for over twenty years, training extensively with B.K.S. Iyengar and other leading yoga masters. His two books in the "Scientific Keys' series, clearly illustrated by Chris Macivor, reveal as never before, the anatomy and physiology of Hatha Yoga asanas. Saraswati_Library | Jan 20, 2010 | no reviews | add a review
Through full-color, three-dimensional illustrations of the skeleton, major muscles, tendons, and ligaments, Dr. Ray Long describes the science behind yoga. A board certified orthopedic surgeon who has studied yoga for more than 20 years, Dr. Long combines his knowledge of anatomy with his understanding of yoga to present the anatomic structures that are key to your practice of this discipline. The book balances art, science, and spirituality as it traces the forces at work throughout your musculoskeletal system during yoga practice. Stunning illustrations reveal the role that each muscle plays in the practice of yoga. With an understanding of these structures, you can learn to break through blockages, optimize your experience, and avoid injuries. Designed for use on the mat, this book is an indispensable guide for anyone who wishes to fully integrate the body and mind during yoga practice. No library descriptions found. |
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 Google Books — Loading...GenresMelvil Decimal System (DDC)611.7Technology Medicine and health Anatomy Motor and Integumentary SystemLC ClassificationRatingAverage: (4.2)
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