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The chakras are the seven vital energy centres which are located in and around the body. We hold the knowledge of their power deep within our unconscious mind. Using both Eastern esoteric philosophy and aspects of the Western Tradition, Peter Rendel explains how to use and control the inner energies of the human system by working with the chakras and unlocking their secrets. This simply written introductory guide will appeal to anyone wishing to improve their physical and mental health or gain a deeper understanding of meditation or yoga. Harnessing these powerful energies will be the beginning of a spiritual adventure.