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"Salads are not just for lunch, or something you grab from the local Deli when you are on the go Salads for dinner can also be a healthy and hearty option, and this book will show you how. This book will show you how to amp up your salads, boost your energy levels with slow release power ingredients, as well as adding more superfoods to your diet, such as kale, spinach, and multigrain. With recipes like; Grilled Sea Bass & Citrus Salad, Light Tamarind Turkey Salad or even Brain-Boosting Ruby Couscous Salad with Griddled Chicken, as well as many vegetarian options, these salads will leave you fully satisfied"--