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Loading... AM Yoga for Your Week DVDby Rodney Yee
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Features five different routines to start the day: standing poses, backbends, forward bends, twists, and hip openers. Also includes five 20-minute workout options, appropriate for all skill levels, and bonus daily deep breathing and meditation guide. No library descriptions found. |
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Google Books — Loading... GenresNo genres Melvil Decimal System (DDC)181.45Philosophy and Psychology Ancient, medieval and eastern philosophy Asian India YogaLC ClassificationRatingAverage: No ratings.Is this you?Become a LibraryThing Author. |