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True Belonging: Mindful Practices to Help You Overcome Loneliness, Connect with Others, and Cultivate Happiness

by Jeffrey Brantley, Wendy Millstine

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Written by the authors of the Five Good MinutesĀ® series, Jeffrey Brantley and Wendy Millstine, True Belonging presents inspirational quotes, mindfulness meditations, and practical exercises readers can do to alleviate feelings of loneliness and isolation and enhance compassion and social connection.… (more)
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Some good info about being more mindful, but at times seems like a catalogue for all the different ways to meditate. It would have been more effective if the author had chosen just a couple to focus on. ( )
  auldhouse | Sep 30, 2021 |
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Author nameRoleType of authorWork?Status
Jeffrey Brantleyprimary authorall editionscalculated
Millstine, Wendymain authorall editionsconfirmed
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Written by the authors of the Five Good MinutesĀ® series, Jeffrey Brantley and Wendy Millstine, True Belonging presents inspirational quotes, mindfulness meditations, and practical exercises readers can do to alleviate feelings of loneliness and isolation and enhance compassion and social connection.

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