Transformation and Healing: Sutra on the Four Establishments of Mindfulness by Thich Nhat Hanh

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Transformation and Healing: Sutra on the Four Establishments of…

by Thich Nhat Hanh

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Sampajañña

Satipatthana

Satipatthana Sutta

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Amazon.com Book Description (ISBN 0938077341, Paperback)

Three versions of the Sutra on the Four Establishments of Mindfulness are presented here, along with Thich Nhat Hanh's insightful commentary and twenty-three exercises—or contemplations—to aid in the practice of mindfulness in daily life. Transformation and Healing teaches how to deal with anger and jealousy, to nurture the best qualities in our children, spouse, and friends, and to greet death with compassion and equanimity.

(retrieved from Amazon Fri, 24 Apr 2009 07:58:12 -0400)

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