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Managing Your Anxiety: Regaining Control When You Feel Stressed, Helpless, and Alone

by Christopher J. McCullough

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When normal anxiety goes out of control, its victims suffer panic attacks and phobias that can take the joy out of life. Dr. McCullough, a specialist in the treatment of anxiety, offers a comprehensive self-care program that stops the suffering. Includes questionnaires, exercises, relaxation techniques, and more.… (more)
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Managing Your Anxiety: Regaining Control When You Feel Stressed, Helpless, and Alone
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When normal anxiety goes out of control, its victims suffer panic attacks and phobias that can take the joy out of life. Dr. McCullough, a specialist in the treatment of anxiety, offers a comprehensive self-care program that stops the suffering. Includes questionnaires, exercises, relaxation techniques, and more.
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Melvil Decimal System (DDC)

152.4Philosophy and Psychology › Psychology › Emotions And Senses › Emotions

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RC552.A44Medicine › Internal medicine › Internal medicine › Neurosciences. Biological psychiatry. Neuropsychiatry › Psychiatry › Psychopathology › Neuroses

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