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The Depression Book: Depression as an Opportunity for Spiritual Growth

by Cheri Huber

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1302212,656 (4)1
This Zen guide to utilizing depression as an opportunity for spiritual growth and personal acceptance includes personal accounts, written excercises, and meditation instructions.
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This Zen guide to utilizing depression as an opportunity for spiritual growth and personal acceptance includes personal accounts, written excercises, and meditation instructions.
  BurnFundLib | Feb 15, 2016 |
Very quick read (it took me about a 1/2 hour, not stopping to follow the guided meditations.) Also, very repetitive, which might be just the thing needed if one is depressed at time of reading. Basically advocates introspection, acceptance, and keeping busy. ( )
  isadrone | Jul 26, 2007 |
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This Zen guide to utilizing depression as an opportunity for spiritual growth and personal acceptance includes personal accounts, written excercises, and meditation instructions.
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294Religions › Other Religions › Religions of Indic origin

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RC537Medicine › Internal medicine › Internal medicine › Neurosciences. Biological psychiatry. Neuropsychiatry › Psychiatry › Psychopathology › Neuroses

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