Click on a thumbnail to go to Google Books.
Loading... Visualisation for Beginners (Headway Guides for Beginners)by Pauline Wills
None Loading...
Sign up for LibraryThing to find out whether you'll like this book. No current Talk conversations about this book. No reviews no reviews | add a review
Visualisation, a form of self-hypnosis widely used by Buddhists, is similar to meditation. Its aim is to see and enter a scene rather than empty the mind, helping you become more relaxed, centred and ready for personal growth. No library descriptions found. |
Current DiscussionsNone
Google Books — Loading... GenresMelvil Decimal System (DDC)158.1Philosophy and Psychology Psychology Applied Psychology Personal improvement and analysisRatingAverage: No ratings.Is this you?Become a LibraryThing Author. |