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Loading... Coconut Oil Health Benefits Revealedby Nicholas Stiles
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Sign up for LibraryThing to find out whether you'll like this book. No current Talk conversations about this book. This review was written for LibraryThing Member Giveaways. it was good ebook, it was short but I enjoyed it. learned new couple things I can use for health beauty. I would def get my friends who enjoy healthy remedies. ( )This review was written for LibraryThing Member Giveaways. 3.25 StarsA good introduction to coconut oil and it's uses. Although this ebook is short, the author discusses the many uses and health benefits from incorporating coconut oil in your diet to your hair and skin care. There's a section on debunking coconut oil myths and the book includes the different coconut oil products you may find on the market and how each is processed. There aren't any recipes in this ebook; it's a starting place to do your own research. Informative and well-organized. LT Member Giveaway no reviews | add a review
While this tropical oil may not be a miracle food, the evidence suggests that it may be an important part of any truly healthy diet. Simply switching from conventional processed oils to minimally-treated coconut oil could be a huge help for your body. This book will show you how to find the right oil for optimum health, while teaching you all about its history, production and possible health benefits. You'll even get to read about some case studies of people just like you who found themselves feeling better and stronger after they started using coconut oil in their day to day diets. Whether you're hoping to reduce your risk of serious diseases such as diabetes and hypertension or you just want to include healthy natural ingredients in your diet, it's worth taking a look at coconut oil. It's a satisfying, health-promoting food that tastes great and works well in a wide variety of foods. That makes it worth a try! No library descriptions found. |
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Google Books — Loading... GenresMelvil Decimal System (DDC)665.355Technology Chemical Technology Lights: Gas, Oil, Candles, etc. Vegetable OilRatingAverage:
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