Swami Shankardevananda

Faulty diet,tension and lack of exercise are the chief causes of most digestive disorders.This book explains how the practices of yoga and yogic diet can be utilized to balance these factors and eliminate digestive problems. Written by Swami Satyananda Saraswati,the book combines the traditional medical view with the ayurvedic and yogic views of healthy digestion.
Includes practical information on food and digestion:a medical section on digestive disorders,their causes and cures:and a show more practice section complete with detailed instructions and diagrams. show less

Faulty diet,tension and lack of exercise are the chief causes of most digestive disorders.This book explains how the practices of yoga and yogic diet can be utilized to balance these factors and eliminate digestive problems.Written by Dr.Swami Shankardevananda Saraswati under the guidance of Swami Satyananda Saraswati,the book combines the traditional medical view with the ayurvedic and yogic views of healthy digestion.
Includes practical information on food and digestion:a medical section show more on digestive disorders,their causes and cures:and a practice section complete with detailed instructions and diagrams. show less

"Hypertension is one of many psychosomatic diseases which can be treated through a combination of yoga and traditional medicine. This disease is a symbol of other maladies from which mankind currently suffers and which cause seemingly endless suffering. The root cause of all disease is the same: ignorance of our true nature and lack of awareness of who we really are.
This book will help you gain a better understanding of your physical, pranic, mental, psychic and spiritual bodies. Once you show more understand these you will begin to kindle the flames of peace and good health. You will gain the strength to prevent disease from forming." show less

Amaroli is the ancient tantric and yogic technique which incorporates the use of urine for fulfilling vajroli kriya and for healing and therapeutic purposes.