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About the Author

Includes the names: Jorg Blech, Jörg Blech

Works by Jörg Blech

Mensch & Co. (2001) 5 copies
Die Psychofalle (2014) 3 copies

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Common Knowledge

Canonical name
Blech, Jörg
Birthdate
1966
Gender
male
Nationality
Germany

Members

Reviews

3 reviews
The sub-title is misleading: the book does not describe exercise programs, nor does it even much link particular exercises with particular illnesses. What Blech does is to summarize a lot of scientific studies on the beneficial effects of exercise on the body. And pretty much every time he mentions more than one type of exercise being studied in relation to a particular illness, it seems to come out that they're all good, and the more movement (to a point, of course) the better. So, it was show more very hopeful reading, and I'm glad that I'm reading this at my relatively tender age. (btw, it was recommended by Mistress Krista, on her “Books for the Literate Lifter” page). show less
½
Ein sehr interessantes Buch. Der Autor stellt sehr interessant dar, wie der Mensch besiedelt wird. Manches möchte am zwar am liebsten gar nicht wissen, jedoch ist es sehr interessant geschrieben und man ist immer wieder fasziniert von diesen kleinsten Lebewese, die man mit dem bloßen Auge nicht sehen kann.
Ein richtiges gutes Sachbuch. Sehr empfehlenswert.

Statistics

Works
29
Members
158
Popularity
#133,025
Rating
4.0
Reviews
2
ISBNs
35
Languages
6

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