
Sarah Harvey (2)
Author of Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time
For other authors named Sarah Harvey, see the disambiguation page.
Works by Sarah Harvey
Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time (2019) 134 copies, 1 review
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Common Knowledge
Members
Reviews
4.5 I need help in the art of getting it done. I have big plans, start off strong then drift away before hitting that finish line. I've read many books, tried many methods some worked none kept me motivated very long.
This book is different from the others. It is the Japanese Method of getting it done. Taking small steps, easily achievable ones, 1% changes, set goals, short term to long term, move towards them. You just keep adjusting the little steps towards your goals. Keep a journal, write show more it down, see your steps moving you forward. This sounds like many other motivational books but the way it feels is much different. These miniscule steps don't cause stress or excessive commitment, just a minimum of effort There is empathy in this guide, a kindness and gentleness not found in many motivational programs. I felt like I can do this, it is attainable.
The book goes into the history of this technique and some Japanese culture history. It got well known from Toyota using it with success , it can also be used average people in all areas of our lives, relationships, business, school, diet, exercise, etc.. I started making little bitty changes in a few areas of my life and didn’t even set out too. It sticks in a good way. Excellent clearly written, fun little self help read.
I received a copy of this from the publisher for an honest review show less
This book is different from the others. It is the Japanese Method of getting it done. Taking small steps, easily achievable ones, 1% changes, set goals, short term to long term, move towards them. You just keep adjusting the little steps towards your goals. Keep a journal, write show more it down, see your steps moving you forward. This sounds like many other motivational books but the way it feels is much different. These miniscule steps don't cause stress or excessive commitment, just a minimum of effort There is empathy in this guide, a kindness and gentleness not found in many motivational programs. I felt like I can do this, it is attainable.
The book goes into the history of this technique and some Japanese culture history. It got well known from Toyota using it with success , it can also be used average people in all areas of our lives, relationships, business, school, diet, exercise, etc.. I started making little bitty changes in a few areas of my life and didn’t even set out too. It sticks in a good way. Excellent clearly written, fun little self help read.
I received a copy of this from the publisher for an honest review show less
Statistics
- Works
- 1
- Members
- 134
- Popularity
- #151,726
- Rating
- 3.8
- Reviews
- 1
- ISBNs
- 92
- Languages
- 5
