Lama Choedak Yuthok

Healing Relationships examines the difficulties we face in keeping our relationships vibrant and healthy. It explores the causes of our difficulties from a Buddhist perspective, and explains how to eliminate them. This helps us heal the past, transform our attitudes and forgive ourselves and others. We learn about the benefits of spiritual union and the path to living without negativity, fatigue and negative mind states. Included are prayers, meditations and practices to help us remain calm show more and develop greater mental clarity; to forgive and heal; and to connect in positive ways with others to make our life more meaningful. show less