Prevention Magazine Editors

I thought this book gave some good advice on managing menopause, from natural to hormonal to other techniques. I especially took note of the nutritional things that could be done. I try to avoid medications as much as possible. It's easy to read and understand. Each section had further resources, experts, phone numbers, and/or websites to possibly consult. I think this book is best suited for those who don't have a lot of contact with the OB/GYN, or don't have any close living female show more relatives who are older and have gone through this, already. show less

I had checked this book out of the library and then saw it at Costco, so I bought it. I've looked at it from time to time, but when my numbers got high, I got serious and read almost all of it. It's a good resource if you have never known what sugar can do to you and how to make some good changes your life. The book was copyrighted in 2006, so there may be some scientific things that are out of date.

I downloaded this small cookbook from Kindle when it was free for a short period. It offers a great selections of recipes using chicken that will appeal to many people. The recipes offer differing tastes because so many are influenced by International cuisines. The formatting on this Kindle version is much better than many books formatted for Kindle and offers photographs of many of the recipes.

Growing up, my mother had a copy of this book, and when I moved into my first home, she bought a copy for me. I have referred to this book many times for many things. It is so useful to have around. It covers everythiing from sunburn to shingles to jellyfish stings and everything in between. Some tips are just plain common sense or well-known remedies, but there is also alot of advice and tips that come in handy when you have tried everything you can think of. Very useful knowledge and easy show more to use...everything is in alphabetical order. Thanks mom! show less