Series Sounds True Inner Workbooks
3 Works
Popularity 76,892 (56 Members)
59 Books
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- The Healing Anxiety Workbook: A Guide to Calm Worry and Intrusive Thoughts at the Root by Sheryl Lisa Finn
- The Internal Family Systems Workbook: A Guide to Discover Your Self and Heal Your Parts by Richard Schwartz
- The Nervous System Workbook: Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory by Deb Dana