Recovery Zone, Vol. 1: Making Changes that Last - The Internal Tasks
by Patrick J. Carnes
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Description
Recovery Zone, Volume One picks up whereFacing the Shadow leaves off, guiding readers to begin working tasks eight through thirteen of Dr. Patrick Carnes' innovative thirty-task model. This book helps readers understand that true recovery is achieved by learning to cope with difficult situations and emotions. Stopping addictive behavior is the only way to start recovery. However, stopping the behavior is not enough to stay in recovery. True recovery is achieved by learning to cope with show more difficult situations and emotions. Dr. Patrick Carnes helps readers know how to deal with difficult affective states and guides them to a place of resilience so they can decide what is important in their lives. Readers will learn how to live optimally in their Recovery Zone. The work sets the stage for recovery tasks 8-13, providing readers with a practical approach to recognize the underlying emotional causes that perpetuate the addiction cycle. show lessTags
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Author Information

30 Works 1,555 Members
Patrick Carnes, who has been called the nation's leading professional expert on sexual addiction, is a nationally known speaker. He received his Ph.D. in education and counseling from the University of Minnesota. His first book, Out of The Shadows: Understanding Sexual Addiction was originally published in December, 1983, as The Sexual Addict, but show more had to be retitled because of the stigma associated with the designation. Subsequent works include Don't Call It Love: Recovery From Sexual Addiction (1991), A Gentle Path Through the Twelve Steps (1993), 27 Tasks For Changing Compulsive, Out-of-Control, And Inappropriate Sexual Behavior: Therapist's Guide (1994), and Sexual Anorexia: Overcoming Sexual Self-Hatred and The Betrayal Bond: Breaking Free of Exploitive Relationships (1997). A leading researcher who is frequently cited by other specialists, Carnes was a founding board member of the National Council on Sex Addiction and has served on the National Advisory Board of the American Academy of Health Care Providers in Addictive Disorders. He created an inpatient program for sexual dependency at Golden Valley Health Center in Minneapolis, was executive director of new programs for sexual addiction and trauma treatment at Del Am Hospital in Torrance, California, and has consulted with academic, social service, military and criminal justice organizations. Carnes lives in Minnesota. (Bowker Author Biography) Patrick Carnes, Ph.D., is the author of such best-selling recovery titles as "A Gentle Path Through the Twelve Steps" (one million sold) & "Out of the Shadows" (two million sold). Internationally acclaimed as a speaker & authority on addiction treatment. (Publisher Provided) show less
Common Knowledge
- Original publication date
- 2009
Classifications
- Genres
- Nonfiction, General Nonfiction
- DDC/MDS
- 616.89142 — Applied science & technology Medicine & health Diseases, Allergies, Skin Conditions Nervous Disorders: Autism, Anorexia, OCD Mental disorders: bi-polar/schizophrenia Therapy Psychotherapy Behavioural therapies
- LCC
- RC533 .C367 — Medicine Internal medicine Internal medicine Neurosciences. Biological psychiatry. Neuropsychiatry Psychiatry Psychopathology Neuroses
- BISAC
Statistics
- Members
- 19
- Popularity
- 1,335,202
- Languages
- English
- Media
- Paper
- ISBNs
- 1





















































