Living the Mindful Life
by Charles T. Tart
On This Page
Description
"Being awake. Why is something that sounds so simple the primary goal of so many of the world's great wisdom traditions? In this workshop-in-a-book, Charles T. Tart shows why- the seeming simplicity of the awakened state belies its transformative effect on the lives of those who strive for it. His easy-to-use exercises put within everyone's reach the elusive art of "waking up" to life in the glorious present moment."Tags
Recommendations
Member Reviews
Good overview of mindfulness with exercises for practice.
Ratings
Members
- Recently Added By
Author Information
Classifications
- Genres
- Nonfiction, Religion & Spirituality, General Nonfiction
- DDC/MDS
- 158.12 — Philosophy & psychology Psychology Applied psychology Personal improvement and analysis Personal improvement and analysis through meditation
- LCC
- BF637 .M4 .T36 — Philosophy, Psychology and Religion Psychology Psychology Applied psychology
- BISAC
Statistics
- Members
- 141
- Popularity
- 232,620
- Reviews
- 1
- Rating
- (2.94)
- Languages
- English, German
- Media
- Paper
- ISBNs
- 2






















































