Time-Life Fitness, Health and Nutrition: Staying Flexible
by Time Life
Time-Life: Fitness, Health and Nutrition
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Description
Step-by-step photographs and accompanying text describe how to design an exercise program for flexibility and stretching. Explains why stretching is good for you and includes diet information.Tags
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One in a series of Time/Life books in fitness, health and nutrition.
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48 Works 721 Members
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- Canonical title
- Time-Life Fitness, Health and Nutrition: Staying Flexible
Classifications
- Genres
- Nonfiction, Health & Wellness, General Nonfiction
- DDC/MDS
- 613.71 — Applied science & technology Medicine & health Personal health and Fitness Physical fitness Exercise and sport
- LCC
- GV481 .S718 — Geography, Anthropology and Recreation Recreation. Leisure Recreation. Leisure Physical education and training Gymnastics. Gymnastic exercises
Statistics
- Members
- 54
- Popularity
- 563,353
- Reviews
- 1
- Rating
- (3.50)
- Languages
- English, German
- Media
- Paper
- ISBNs
- 3
