Tai Chi Combat

In this book Paul Crompton introduces the principles and techniques of the combative form of T'ai Chi to Western readers. The style or T'ai Chi usually practiced in the West emphasizes slow, meditatiove movements (yin styles). In presenting the hard, fast fighting actins (yand styles), T'ai Chi Combat offers a more complete and balanced appreciation of the ancient Chinese art. Crompton discusses the history and philosophy of T'ai Chi and offers step-by-step instructions with detailed diagrams and photographs. Chinese concepts and techniques are clarified for western readers by the use of familiar vocabulary and comparisons to everyday experiences. The author recounts Chnese legends and Taoist teachings as well as personal anecdotes and show more observatons to place the practice of T'ai Chi in a wider context and encourage a philosophical appreciaton of the art.

Paul Crompton has taught T'ai Chi in England since the early 1970s. He teaches at the Royal College of Music and the Royal Academy of Dramatic Art in London and is the publisher of Karate and Oriental Arts magazine. He is the author of The T'ai Chi Workbook and Tai Chi for Two.

Contents

Introduction
1 Food for thought
2 For newcomers to T'ai Chi
3 Names and forms
4 A new vocabulary of terms
5 Words into action
6 Eight directions and dynamic spirals
7 Application to combat
8 The gulf between theory and practice
9 Tales and legends
10 Moving without stopping
Conclusion show less