Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse
by Zindel V. Segal (Author), John D. Teasdale (Author), J. Mark G. Williams (Author)
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This bestselling work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an eight-week program with proven effectiveness. Step by step, the authors explain the ""whys"" and ""how-tos"" of conducting mindfulness practices and cognitive interventions that have been shown to bolster recovery from depression and prevent relapse. Clinicians are also guided to practice mindfulness themselves, an essential prerequisite show more to teaching others. show lessTags
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Written for teachers of MBCT, this is a terrific, practical, full of tools guide to using mindfulness-based cognitive therapy to manage depression.
Zeer bruikbaar en duidelijk boek over aandachtsgerichte cognitieve therapie. Lees ook het werk van Kabat-Zinn, waarop het gebaseerd is en dat al veel ouder is. Verbindingen met Boeddisme, gedragstherapie en meditatie
Nov 17, 2008Dutch
Este libro presenta un innovador programa, de ocho sesiones de duración, que ha sido probado clínicamente para reforzar la recuperación de la depresión y prevenir la recaída. Escrito con un estilo muy sencillo y accesible, este volumen será interesante para todos los profesionales de la salud mental que deseen asegurar mejores resultados a largo plazo. Los investigadores, profesores y estudiantes de psicología clínica, psiquiatría, trajo social y disciplinas afines apreciarán sus repercusiones teóricas y el alcance de su amplitud.
Jun 7, 2010Spanish
> Babelio : https://www.babelio.com/livres/Segal-La-therapie-cognitive-basee-sur-la-pleine-c...
• ZINDEL SEGAL, J-MARK-G WILLIAMS, JOHN TEASDALE, Docteurs en psychologie.
Enseignants et chercheurs (Etats-Unis et Europe), ils sont également membres fondateurs de l'Academy of Cognitive Therapy. CLAUDE AAASKENS, traductrice, diplômée en sciences psychologiques, psychothérapeute et enseignante de yoga. Préface de CHRISTOPHE ANDRÉ.
- La thérapie cognitive basée sur la pleine conscience, 2006, Editions De Boeck, 375 pages.
• ZINDEL SEGAL, J-MARK-G WILLIAMS, JOHN TEASDALE, Docteurs en psychologie.
Enseignants et chercheurs (Etats-Unis et Europe), ils sont également membres fondateurs de l'Academy of Cognitive Therapy. CLAUDE AAASKENS, traductrice, diplômée en sciences psychologiques, psychothérapeute et enseignante de yoga. Préface de CHRISTOPHE ANDRÉ.
- La thérapie cognitive basée sur la pleine conscience, 2006, Editions De Boeck, 375 pages.
Mar 20, 2024French
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Psychology: Abuse, Grief, Self-Help
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Author Information
J. Mark G. Williams, Ph.D. is Professor of Clinical Psychology and Director of the Oxford Mindfulness Centre at the University of Oxford, UK. His research focuses on how best to alleviate depression and suicidality. Previous publications include Mindfulness: A Practical Guide to Finding Peace in a Frantic World (2011) and The Mindful Way through show more Depression: Freeing Yourself from Chronic Unhappiness (2007). Jon Kabat-Zinn, Ph.D. is Professor of Medicine Emeritus, and Founder of MBSR and the Center for Mindfulness in Medicine, Health Care and Society at the University of Massachusetts Medical School, USA. He teaches mindfulness meditation as a technique to help people cope with stress, anxiety, pain and illness. Previous publications include Mindfulness for Beginnners: Reclaiming the Present Moment - and Your Life (2012) and Letting Everything Become Your Teacher: One Hundred Lessons in Mindfulness (2009). show less
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Has as a student's study guide
Common Knowledge
- Original title
- Mindfulness-Based Cognitive Therapy for Depression : A New Approach to Preventing Relapse
- Original publication date
- 2012
- Disambiguation notice
- Audiobook version is of the updated 2014 edition.
Classifications
- Genres
- Nonfiction, Religion & Spirituality, General Nonfiction
- DDC/MDS
- 616.85270651 — Applied science & technology Medicine & health Diseases, Allergies, Skin Conditions Nervous Disorders: Autism, Anorexia, OCD Miscellaneous Neuroses Depression
- LCC
- RC537 .S44 — Medicine Internal medicine Internal medicine Neurosciences. Biological psychiatry. Neuropsychiatry Psychiatry Psychopathology Neuroses
- BISAC
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- Members
- 256
- Popularity
- 126,646
- Reviews
- 4
- Rating
- (3.91)
- Languages
- 7 — Dutch, English, French, German, Italian, Polish, Spanish
- Media
- Paper, Ebook
- ISBNs
- 21
- ASINs
- 3
