More Mindfulness Colouring: More Anti-Stress Art Therapy for Busy People
by Emma Farrarons
On This Page
Description
Take a few more minutes out of your day, wherever you are, and colour your way to peace and calm. Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This second pocket-sized colouring book from Emma Farrarons offers a practical exercise in mindfulness that draws upon your creativity and hones your focus. Like the bestselling first book, The Mindfulness Colouring Book, More Mindfulness Colouring offers delicate, hand-drawn scenes from nature and the show more decorative world for you to mindfully and creatively fill with colour. show lessTags
Members
- Recently Added By
Lists
Healing Art Resources
67 works; 1 member
Author Information
11+ Works 242 Members
Emma Farrarons is an author who wrote The Mindfullness Coloring Book: Anti-Stress Therapy for Busy People. This title made the New Zealand best Seller List in 2015. (Bowker Author Biography)
Classifications
- Genre
- Art & Design
- BISAC
Statistics
- Members
- 15
- Popularity
- 1,589,454
- Languages
- English
- Media
- Paper
- ISBNs
- 1
