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Hygge, pronounce hoo-gah, is relaxed way of living in Scandinavia. It embraces family and kinship. People who follow hygge are more relaxed because they embrace their life, and find ways to relax and have fun every day. They have a cozy soul. Sounds weird, maybe, but would rather have a cozy soul or frazzled, stressed soul? Hygge isn't hard to adopt either. This book will cover everything you need to know about hygge and how to adopt the practice into your life.