Yoga for Pain Relief: A New Approach to an Ancient Practice (edition 2017)

by Lee Albert Nmt (Author)

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This book is written for those new to yoga and for those who have been practicing for many years, both students and teachers. You will learn how to design your own practice with the purpose of aligning your neuromuscular system. By using all three tools -- asana practice, pranayama, and meditation you will be in charge of your own path to health and well being.--Publisher.… (more)

▾Book information

Member:	veke123
Title:	Yoga for Pain Relief: A New Approach to an Ancient Practice
Authors:	Lee Albert Nmt (Author)
Info:	Dudley Court Press (2017), 160 pagina's
Collections:	Your library, Yoga, Non-Fictie, Currently reading
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Tags:	yoga, pain

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Yoga for Pain Relief: A New Approach to an Ancient Practice by Lee Albert

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Benjamin Franklin Award (Gold – Gold, Health & Fitness – 2017)

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This book is written for those new to yoga and for those who have been practicing for many years, both students and teachers. You will learn how to design your own practice with the purpose of aligning your neuromuscular system. By using all three tools -- asana practice, pranayama, and meditation you will be in charge of your own path to health and well being.--Publisher.

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