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The worry-free mind : train your brain, calm the stress spin cycle, and discover a happier, more productive you

by Carol Kershaw

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The brain’s superpowers have been discovered by neuroscience. Your genius mind knows how to make your brain dissolve worry and stay in your best internal states longer. The result is a life full of possibility. The Worry-Free Mind shows you how to decipher the architecture of your model of reality, shift it to a newer version, and overcome your tendency to worry every day.… (more)
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The brain’s superpowers have been discovered by neuroscience. Your genius mind knows how to make your brain dissolve worry and stay in your best internal states longer. The result is a life full of possibility. The Worry-Free Mind shows you how to decipher the architecture of your model of reality, shift it to a newer version, and overcome your tendency to worry every day.
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155.9Philosophy and Psychology › Psychology › Developmental And Differential Psychology › Environmental psychology

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RA785Medicine › Public aspects of medicine › Public aspects of medicine › Public health. Hygiene. Preventive medicine › Personal health and hygiene

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