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Loading... A Little Book of Japanese Contentments: Ikigai, Forest Bathing, Wabi-sabi, and More (Japanese Books, Mindfulness Books, Books about Culture, Spiritual Books) (2018)by Erin Niimi Longhurst
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With the longest healthy life spans in the world, Japanese people understand the art of living well. This beautiful book distills traditional Japanese philosophies intrinsic to wellbeing, providing easy-to-follow exercises to inspire those who want to live a happier, more balanced life. With sections on kokoro (heart and mind) and karada (body), plus a guide on how to form and nurture good habits, the book includes entries on ikigai (living with purpose), wabi-sabi (the beauty of imperfection and impermanence), shinrinyoku (forest bathing), ikebana (the art of flower arranging), and much more. Richly illustrated, A Little Book of Japanese Contentments is a warm invitation to cultivate contentment in everyday life. No library descriptions found. |
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Google Books — Loading... GenresMelvil Decimal System (DDC)306.40952Social sciences Social Sciences; Sociology and anthropology Culture and Institutions Specific aspects of culture Biography And History AsiaLC ClassificationRatingAverage:
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