Sitting Still Like a Frog Activity Book: 75 Mindfulness Games for Kids
by Eline Snel
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"Mindfulness is one of the most effective practices to teach kids to calm themselves in stressful moments, increase focus and attention, ease anxiety, and promote a sense of empathy towards others...This book is packed with entertaining and useful activities that children ages 4-8 can do alone or with a parent."Tags
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Youth: Spirituality
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Eline Snel is a therapist who has been developing meditation and mindfulness training programs for over twenty years. She is the founder of the Academy for Mindful Teaching in Leusden, Netherlands.
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