Just Feel: How to Be Stronger, Happier, Healthier, and More (Just Be Series)

by Mallika Chopra

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Description

Presents a guide to empowerment that counsels readers on how to harness their emotional awareness to promote independence and problem-solving.

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Member Reviews

1 review
I read Just Feel with our 9-year-old son and it was the perfect and relatable book for the pre-teen age group. The writing was approachable and Chopra used language that connected with her target audience. We loved the mindfulness activities and there were so many great ideas that he could easily incorporate into his life right away.

I also appreciated that she incorporated relatable scenarios that were interspersed within the different topics of the book. This made the book very readable and also proved to be a great conversation starter for our family. Highly recommend!

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Author Information

10 Works 236 Members
Wellness expert Mallika Chopra will help guide you to stress less build self-confidence, be happier, and use mindfulness to help you in your everyday life.

Classifications

Genres
Nonfiction, Kids
DDC/MDS
152.4Philosophy & psychologyPsychologySensory perception, movement, emotions, physiological drivesEmotions
LCC
BF724.3 .E5 .C46Philosophy, Psychology and ReligionPsychologyPsychologyDevelopmental psychology
BISAC

Statistics

Members
21
Popularity
1,234,184
Reviews
1
Rating
(4.00)
Languages
English
Media
Paper
ISBNs
3