Happy: A Beginner's Book of Mindfulness

by Nicola Edwards

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Description

We breathe deep and expand like the galaxy, We breathe out many thousands of stars, And if ever we start to feel panicky, this reminds us of just who we are. The perfect soothing read for quiet time, Happy gently encourages young readers to explore their emotions and the beautiful world around them, with stunning illustrations and thought-provoking rhymes on every page. This poetic journey to a place of happiness and calm will inspire and empower your child to enjoy the practice of mindfulness.

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Member Reviews

1 review
This book gently encourages young children to explore their emotions and the beautiful world around them.

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Youth: Emotions & Feelings
126 works; 1 member

Author Information

119 Works 3,425 Members
Nicola Edwards is an experienced author and editor of children's books, on subjects ranging from history and literacy to geography and PSHE

Classifications

Genres
Nonfiction, Children's Books, Picture Books
DDC/MDS
158.1Philosophy & psychologyPsychologyApplied psychologyPersonal improvement and analysis
LCC
BF637 .M56 .E39Philosophy, Psychology and ReligionPsychologyPsychologyApplied psychology
BISAC

Statistics

Members
84
Popularity
380,503
Reviews
1
Rating
(4.75)
Languages
English, German
Media
Paper, Ebook
ISBNs
7
ASINs
1