The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again

by Mindy Pelz

61 Members (3.80)

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Description

A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.
Are you struggling through your menopausal years?
As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won’t budge, show more no matter how hard you try.
How great would it feel to wake up feeling rested; have a brain that is calm, joyful, and clear; and to finally lose weight in an easy and sustainable way? The good news is that there is a way for you to do all of this and more.
Nutrition and functional medicine expert and best-selling author Dr. Mindy Pelz has helped thousands of women just like you reset their health during their turbulent menopausal years. Join Dr. Mindy as she reconnects you to your more vibrant and youthful self.
In The Menopause Reset, you will learn:
  • What hormone changes cause, symptoms, and proven strategies to fix them
  • The best way to stop your menopause-related memory loss How you can put an end to your symptoms without the use of medications
  • How to unstick your metabolism and finally lose the extra weight
  • How to slow the aging process and keep yourself forever young
  • You don't have to suffer through these years. Join Dr. Mindy as she outlines her transformational

    • Menopausal Reset program, which has helped thousands of women get their lives back. Hope is here!.     show less

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    587 works; 1 member

    Author Information

    Mindy Pelz
    13 Works 377 Members
    DR. Mindy Pelz, D.C, is a bestselling author, nutrition and functional medicine expert who's spent over two decades helping thousands of people successfully reclaim their health. She is host of The Resetter Podcast, popular YouTube channel and founder of the Reset Academy, where she teaches fasting, ketogenic eating, detox and wellness strategies show more to people all over the world. show less

    Classifications

    Genres
    Nonfiction, Health & Wellness, General Nonfiction
    DDC/MDS
    618.1 — Technology Medicine & health Gynecology, obstetrics, pediatrics, geriatrics Gynecology; Diseases of women
    LCC
    RG186 — Medicine Gynecology and Obstetrics Gynecology and obstetrics Functional and systemic disorders. Endocrine gynecology
    BISAC
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    Statistics

    Members
    61
    Popularity
    504,698
    Rating
    (3.80)
    Languages
    English
    Media
    Paper, Audiobook, Ebook
    ISBNs
    10
    ASINs
    3