You Still Got It, Girl! The After 50 Fitness Formula for Women
by Debra Atkinson
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Description
"Eat more, exercise less, heal hormones, and boost energy for whole-you wellness! If you're tired of the weight-loss, weight-gain roller coaster, overwhelmed with diet and exercise advice, and you want to avoid menopause weight gain or find a solution to low energy, high stress, stubborn pounds, and implement a smarter complete action plan that works and lasts, You Still Got It, Girl! The After 50 Fitness Formula for Women is for you. How many of these problems can you identify show more with?"--amazon.com show lessTags
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Healing resources for women
588 works; 1 member
Author Information
3 Works 5 Members
Classifications
- Genre
- Nonfiction
- DDC/MDS
- 613.04244 — Applied science & technology Medicine & health Personal health and Fitness Personal health of people by gender, sex, or age group Personal health of specific sex groups Females Adult women
- LCC
- RA778 .A8365 — Medicine Public aspects of medicine Public aspects of medicine Public health. Hygiene. Preventive medicine Personal health and hygiene
Statistics
- Members
- 3
- Popularity
- 4,752,323
- Languages
- English
- Media
- Paper
- ISBNs
- 1
