Awakening Your Ikigai: How the Japanese Wake Up to Joy and Purpose Every Day

by Ken Mogi

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Ikigai is a Japanese phenomenon commonly understood as "your reason to get up in the morning." Ikigai can be small moments: the morning air, a cup of coffee, a compliment. It can also be deep convictions: a fulfilling job, lasting friendships, balanced health. Whether big or small, your ikigai is the path to success and happiness in your own life. Author Ken Mogi introduces five pillars of ikigai to help you make the most of each day and become your most authentic self: 1. starting show more small-focus on the details. 2. Releasing yourself-accept who you are. 3. Harmony and sustainability-rely on others. 4. The joy of little things-appreciate sensory pleasure. 5. Being in the here and now-find your flow. Weaving together insights from Japanese history, philosophy, and modern culture, plus stories from renowned sushi chef Jiro Ono, anime filmmaker Hayao Miyazaki, and others, Mogi skillfully shows the way to awaken your ikigai. show less

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4 reviews
Awakening Your Ikigai: How the Japanese Wake Up to Joy and Purpose Every Day guides the reader through the five central pillars of ikigai throughout the book:
1. starting small
2. releasing yourself
3. harmony and sustainability
4. the joy of little things
5. being in the here and now
Ken Mogi references examples of ikigai in Japanese history, as well as, modern civilization. Using these references the author introduces the reader to Japanese philosophy and culture.
I enjoyed reading this book. I like the window into Japanese culture, the stories referenced were a pleasurable read. It also offered me reminders of what I should be working towards each day. I personally favor a more linear format, but the author's choice of formatting might show more appeal to other readers. show less
This book was lovely! A fun read with practical advice based around the 5 pillars of ikigai. My favorite advice was about the small moments--it took away some of the pressure to come up with a profound purpose in life (at least for now). I've read a few books about ikigai recently, and while they all cover similar stories and concepts, this one is by far my favorite.

I received a copy of this book from Netgalley to read in exchange for an honest review.
Not sure if it’s just me or the translation, this book is rather dry and uninteresting. I could have skipped it all and just read the conclusion which was good enough. Anyway I was flipping it a lot hence the speed in finishing it fast or else I would have glazed over. Unfortunately not my cup of tea.

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42+ Works 429 Members
Neuroscientist, writer, and broadcaster Ken Mogi is the author of more than one hundred books that have been published in Japan and that have sold nearly one million copies. He lives in Tokyo.

Classifications

Genres
Nonfiction, Philosophy, General Nonfiction, Religion & Spirituality, Health & Wellness
DDC/MDS
158.1Philosophy & psychologyPsychologyApplied psychologyPersonal improvement and analysis
LCC
BJ1589 .M64Philosophy, Psychology and ReligionEthicsEthicsIndividual ethics. Character. Virtue
BISAC

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Members
119
Popularity
274,027
Reviews
3
Rating
½ (3.37)
Languages
English
Media
Paper, Audiobook, Ebook
ISBNs
6
ASINs
3