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Soul Therapy is a daily, interactive journal designed to aid you in self exploration, healing, and reflection. Featuring 365 days of thought provoking prompts, inspiring quotes, open-ended questions, daily practices, and motivational soul food with room for writing, this journal is the ultimate tool for personal growth. The countless positive benefits you will receive from this journal will transform your life. To name a few, journaling is the ultimate positive habit to add into your daily routine. Taking a few moments in the day for reflection will help you stay grounded, present, and in touch with yourself. You'll receive healing on many levels, as writing helps release stress, anxiety, and disturbances in daily life. You will accelerate your ability to manifest your goals. You'll increase your gratitude. You will learn so much about yourself. This journal has been designed to be a safe space for you, where you can grow into the best version of yourself. When done effectively, it will change everything in your life for the better. By the end of the 365 days, you will know yourself on a profound and deep level. Put simply, it's therapy in a journal, without the hefty price tag!